frequently asked questions.

What does a session look like?

We will start a session by talking about some of the blocks you are experiencing. The list runs individually on where you are and what direction you’d like to go. Each session is unique and we set intentions for the desired outcome.

We start with connecting to our higher self and spirit, beings of the highest light, calming the mind and relaxing the body. We create space for these energies to be expressed in safety and unconditional love, allowing these emotions to be felt and heard, bringing release, peace and calmness back to your body.

I practice multiple modalities and will integrate them throughout intuitively.

How does Energy Healing work?

With energy healing we gain access to the subconscious mind by tapping into a deep level of meditation and intention. We receive these messages through our Clair’s and follow the string to find the root of these habits and situations in our lives.

With awareness we have the free will to rewrite that which no longer serves us.

Have you ever had an experience where you felt as though you had no control over your reactions, or were looping in a cycle? That is an example of an unconscious program running our lives.

Who is Energy Healing for?

Everyone! We are all energetic beings, emotions being energy in motion. We can all experience the benefits of release and start rewriting our realities, with intention.

How should I prepare for my first session?

Make sure to get a full nights sleep and drink water - water is a conductor of energy and helps our own flow of energies. Stay hydrated and your life/body will have better flow.